“One of the unique
hallmarks of bilateral activity is that it gives access to
the whole brain, making walking and other forms of bilateral
work/play useful for enhancing creativity and problem
solving.”
“...this rhythmic side-to-side stimulation of the body. This
… bilateral movement, …produces an organic integration of
left-hemisphere “thinking” functions with right hemisphere
and brain stem “feeling” functions. This integration is a
necessary precursor to emotional and intellectual healing
from trauma.”
From Walking Your Blues Away by Thom Hartmann
Our lives often appear to be full of “shoulds” and “shouldn’ts”,
which is guaranteed to stifle our freedom and creativity.
Sometimes we may feel judged and unable to express
ourselves. Ultimately this may even manifest itself in
emotional or physical problems. This is where the joy of
dancing (bi-lateral motion) frees us and allows us to
express ourselves completely as we dig deep and release
those blocks that cause so many problems.
These dance workshops are perfect for shifting stuck energy
and helping you break patterns. Jane will guide you and give
you tools to help maintain the shifts once you leave the
workshop. There are no steps to learn and this is a
judgement free zone. These healing and energising workshops
can last anything from 1 hour to 3!
Testimonials
“Who would say they did not feel the incredible strength and
energy we created together?
Who would say they did not find a way to embrace themselves
in the music and dance?”
Rhona K, participant in Living With Harmony, July 2006
